new adaptive training blocks

Train smarter. Recover better.
Hit your next PR with confidence.

Trainuh helps runners and lifters plan workouts, track progress, and stay consistent with AI-powered coaching.

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12k+

Active Athletes

2.4M+

Workouts Logged

+28%

Avg. Weekly Consistency Lift

Everything you need to train consistently

Adaptive Workout Plans

Generate running and strength plans that adjust to your schedule.

Progress Analytics

Track pace, volume, consistency, and personal records in one place.

Fast Daily Logging

Log completed sets and workouts in seconds from desktop or mobile.

Built for athletes using tools you already love

Strava
Garmin
Apple Health
Whoop
Fitbit
Coros
Polar
Oura

PRICING

Simple pricing for serious training

SINGLE PLAN

$9.99

/ month

For athletes focused on one active training cycle

Choose plan

INCLUDES:

1 active workout plan

Adaptive weekly schedule

Progress tracking dashboard

Workout history and streaks

COACH

$30

/ month

For serious athletes and coaches managing multiple cycles

Choose plan

INCLUDES:

5 active workout plans

Advanced performance analytics

AI workout suggestions

Export and share workout reports

Priority support

AR
"Trainuh gave me structure when my schedule was chaos. I finally know exactly what to do each day and my 10k time dropped by 4 minutes."
Alex Rivera
Marathoner and strength athlete

FAQ

Questions athletes ask before switching

Yes. You can create hybrid plans with running workouts, strength blocks, rest days, and race prep cycles in one calendar.

Ready to level up your training?

Get started in under two minutes and launch your first adaptive plan today.

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